Mind, Body, & Spirit
Mental wellness is a vital component of a flourishing life and Tov’s mental health practitioners are equipped to help you or your loved ones as you take the next steps.
We work with adults, adolescents, and families.
Our ultimate goal is to equip people with the tools to free themselves from suffering in order to experience joy and peace.
Your safety is our top priority whether we are meeting with you in the office or via a Telehealth platform.
Substance abuse affects people from all walks of life and is often a symptom of another mental health issue. For this reason, it is our priority to address individual circumstances with individualized treatment plans.
These disorders are mental and physical illnesses that cause harmful relationships with food, eating, exercise, and body image and they are observed in people of all ages, racial/ethnic backgrounds, body weights, and genders. We are dedicated to providing each individual with evidence-based practices proven to support eating disorder recovery.
Dysfunctional relationships can be painful and confusing. Our goal is to assist you in processing difficult emotions, reducing shame and emotional reactivity, and working towards secure attachment.
Here at TOV Wellness, we are equipped to help you process and manage the symptoms of trauma so that you can move forward. Our team is highly trained in EMDR (Eye-Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), as well as ACT (Acceptance and Commitment Therapy) to provide the best care possible.
Working with our therapist has been transformative for my son and his relationship with my husband and me. Our therapist does such a remarkable job with making the therapy appointments feel conversational rather than clinical. Our son loves getting to go ‘hang out’ with his therapist and we have been impressed and encouraged with the progress through the communication tools and insights that have been provided. We are so grateful!
Kim Williams Gary
“I’ve trained with my coach for several years now and I can honestly say there isn’t anyone I trust as much. His regimen has pushed me beyond what I thought possible but it has always been done in a very safe and intelligent way. Additionally, he is continually learning which keeps things interesting and exciting for his clients. My coach has made such a positive impact in my life...I wish everyone could have the opportunity to experience the same.”
The class I attend is well-suited to the focus I've wanted on physical awareness and orientation,
balance and stability, and strength building. The coach is attentive, intuitive, and genuinely invested in facilitating each of us in the class to explore and cultivate our competence to remain strong, vital, and aware of our strengths and challenges.
WHAT OUR MEMBERS SAY
Persistent sadness or loss of interest affects how you feel, think and behave and can lead to a variety of emotional and physical problems. We are here to help you address the root cause of depression and reclaim a life of ease, joy, and purpose.
Everyone experiences anxiety from time to time. However, if you find that your anxiety is interfering with your daily life, it is time to level up your support. Our counselors are skilled at identifying and addressing the root of your anxiety for lasting peace.