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Grow a good life.

Tov is a mental health counseling center where you'll learn the skills you need to heal, grow, and create a life of joy, ease, and purpose.

Engage in your life with ease, joy, and peace.

Our individual wellness services cover each area of wellness - body, mind, and spirit - and include:

  • Mental Health Counseling

  • Personal Training

  • Nutrition Coaching

  • Group Fitness Classes

  • Goal Focused Groups

We are ready to empower you in growing a good life through gaining awareness, changing behaviors, and meeting your goals!

Empower your employees & nourish your bottom line.

Our employee wellness services are designed to grow physical, mental, financial, nutritional, and relational health and include:


  • Wellness Challenges

  • One-on-one Coaching

  • Lunch & Learn Workshops

  • Professional Development Courses

  • Executive Leadership Programs


We are poised to partner with your employees to raise awareness, create behavioral change, and inspire a culture of wellness. 

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Learn more about our services and how you can take the next step towards a flourishing life. 

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