Image by RR Abrot

LUNCH & LEARN WORKSHOPS

Increasing the wellness of one increases the wellness of the whole.

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Tov workshops are a great way to raise employee awareness around physical, nutritional, mental, relational, and financial health.

 

Some of our most popular Lunch & Learns include:

Financial Wellness 101

Mindful Parenting

Stress Management

No Drama Communication

Nutrition on a Budget 

SMART Goals and Micro Habits

The full Employee Wellness plan includes a calendar of workshops delivered throughout the year. We also offer this service a la carte and can’t wait to bring wellness expertise to a breakout session at your next employee appreciation event or retreat!